Do you feel like life is just getting too much to handle? 

It's time to take back control. Let me show you how.

Make a U-turn from pain to peace: The path to healing starts here

Do you feel lost in a sea of emotions and unable to comprehend your thoughts and feelings?

Are you stuck in a never-ending loop of negative thoughts?

Have you been searching for a way out of your mental fog?

When life's got you in a spin and you're headed down the wrong path, it doesn't have to be the end of the road. Let me be your compass in the dark, your anchor in the storm, and your faithful guide through life's journey. We'll cruise through your past traumas and navigate around life problems, until you find yourself arriving at a brighter destination – full of joy, clarity and newfound strength.

Whether it's dealing with depression, anxiety, addiction, or any of the other struggles that life can throw at us all, I’m a psychotherapist who will provide guidance, understanding, and a safe route for you to get back on the path to stability and self-discovery. Embark on this journey with me and I'll make sure you reconnect with your true self – the one that really matters.

There's a whole new world of tranquillity waiting for you and together we can make the journey faster and smoother. Together, we'll unearth overlooked solutions, unlock dormant dreams, and take on the darkness with hope and courage.

You matter more than you know – take control of your mental wellbeing today.

“Working with Sally has been a transformational experience. I learn tools to better manage periods of anxiety and mental fatigue. Every session I feel at ease to share and work through concerns that are big and small. At times where I’ve had to make tough decisions, speaking through the situation with clarity helped me make choices that are healthier for my overall well-being. Her patience, care and ability to go the extra mile is something I’ll always be grateful for.”

— HV

Psychotherapy Services

  • Anger and Stress Management

  • Grieving and Loss

  • Depression

  • Marital Conflicts

  • Trauma and Abuse

Therapy with Zero Judgement

As a psychotherapist, I give my clients a safe space to speak openly, without fear of judgement or criticism. My goal is to listen with unconditional acceptance – to embrace you with open arms and offer understanding and support. 

Together, we will go on a journey that is tailored to your needs, working at a pace that is comfortable for you. You are worth it and I will do my best to help you find the peace, empowerment and healing you seek.

Rest assured, there is no judgement or criticism here, only open arms and guidance as we explore where your path will take you.

Certified to Help You Heal

When it comes to mental health, don't settle for anything less than certified care.

I am an APACS-certified psychotherapist and counsellor who has obtained a Graduate Diploma in Psychotherapy and Counselling from The School of Positive Psychology.

With more than 4 years of experience as a psychotherapist and a lifelong dedication to learning and honing my craft, rest assured that I possess the necessary skills and insight to make sure you are receiving the best care possible.

Take the first step – book an appointment today and start living the life that matters.

What others say

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“The greatest personal limitation is to be found not in the things you want to do and can’t, but in the things you’ve never considered doing.”

– Richard Bandler